How Can Hypnosis Help You?

Hypnosis is very positive and gentle, with no pressure to force you to make any changes that do not support you completely in getting results that are better than you expected.

You may be surprised at how easily hypnosis can create relaxation, allowing you to access your mind on all levels of consciousness and transform your entire life in a way better than you ever expected, beyond what you will experience anywhere else.

Sometimes when you have had a problem for a long time it may seem easier to just accept it, instead of pursuing a solution and getting your hopes up. With the help of Hypnosis, you no longer have to resign yourself to the way it has always been, because you may have mistakenly thought there was nothing you can do.

You already know how to reach hypnotic states because you have been doing it your entire life whether you knew it or not. Hypnosis is a naturally occurring state of mind which happens to us every day. During a hypnotic trance, you go into a special state of mind, where alpha and theta brainwaves are present. This happens in a variety of situations. For example, you reach a state of hypnosis each time you read a captivating novel, float off in a daydream, become absorbed in an entrancing movie, remember an event that happened in the past, drive a car, read a book, watch a good movie, listen to music, or lie down to rest.

For thousands of years people have naturally recognized the power of hypnosis to make positive changes, enhance learning, heal emotional scars, change habits, reach goals and speed the healing process.

Water Ripple

During hypnosis, direct communication with your unconscious mind can be established. In a hypnotic trance, when guided properly, your mind and body are able to allow change much more readily. The door is open to the abilities of the ultra-powerful unconscious mind. Each time that you have an hypnosis session, you can reach deeper and deeper levels of awareness.

In hypnosis you are in control. In fact, you are more in control of your mind in hypnosis, than is normally the case as you go about your day – distracted by your thoughts, mind going a million miles a minute, multi-tasking and living in a world that moves at breakneck speed.

Before going into a trance during a session, understand that you will continue to be aware during hypnosis and will only accept suggestions that your mind deems moral and appropriate.

Not only is hypnosis safe, it is actually healthy for a variety of conditions.

Anyone CAN be hypnotized and only a light state of hypnosis is required to achieve most changes.

Lotus Flower

Many people have a talent for going into hypnosis – they go into a trance naturally and easily. Other people may have to learn the skill of going into a trance purposefully. Either way, hypnosis can be a powerful tool for self-empowerment and achieving any goal.

If you’d like to have your most powerful ally, your unconscious mind, working toward achieving your goals…feel free to call or email us. We’d be happy to answer any questions that you might have so that you’ll be comfortable coming in for a session.

Check out the Hypnosis FAQ page for some common questions about hypnotherapy sessions.