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Habits and Repetitive Behaviors

Hypnosis to Change and Improve Habits such as exercise, overeating, nail biting, picking, hair pulling, on-line shopping, endless internet surfing, checking emails or hanging out on social media like Facebook. Have you ever decided to do something, say – begin eating healthier or start an exercise program or stop compulsively checking your email– and then […]

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Sally Holmes Reed, Hypnotherapist and Transformational Results Coach Co-Author of "The Change, Insights Into Self Empowerment: Channel Your Success”