Freedom From Fears, Traumas, Phobias
Do you have an issue or past experience that is interfering with your day-to-day life? Isn’t it past time to get it taken care of?
Wouldn’t it be nice to have relief from those old fears and traumas from the past that are no longer useful?
There are several Hypnotherapy and NLP techniques that can help resolve whatever is keeping you from feeling free and in control so you can begin living a happy, healthy life.
Your unconscious mind is responsible for keeping automatic physical and emotional responses working. That includes fear, panic and anxiety. Fear is one of the ways your unconscious mind signals something is dangerous, so you will automatically react to the danger. Sometimes these automatic reactions are in the form of a physical action. When you are hungry and you smell something wonderfully tasty your unconscious starts you salivating and motivates you. When you accidentally put your hand on something hot your unconscious immediately jerks your hand away – you don’t have to remember to do it. You just react! Other times the unconscious provides us with a feeling that warns us about some situation. When you get too close to the edge of a cliff for instance, you automatically start to get an uneasy feeling.
Phobias are an unconscious “automatic”, but incorrect, response to something real or imagined in our environment.
Scientists say that only two fears are inborn – fear of falling and fear of loud noises. All the rest are learned!
The unconscious is a great learning machine. As you go through life you have experiences and learn from them. If you have a frightening experience with a dog, it may learn to create those same feelings of fright whenever you see a similar dog (or even think of one). It may, even as the result of one event, become an automatic response. This is called a phobic response. Since the unconscious is responsible for these automatic responses, you may or may not be aware of the original incident – it may be out of your consciousness awareness. Instead all you get to re-experience is the phobia – those feelings of dread, anxiety, fear and panic!
Hypnosis, NLP and hypnotherapy can help you to release those phobias created from past events or experiences. Your unconscious mind can re-learn how to react appropriately… perhaps that’s with caution… perhaps with indifference… or perhaps with a smile. What if it can be done comfortably and safely by using hypnosis to make these changes happen in your life? Get control of your brain and body back from your phobia!
Give a call or email – let’s choose the best technique for you to get the relief you need.