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Category Archives: Hypnosis for Performance

Test Anxiety

Test anxiety can cause fear to well up and anxious feelings during a key test, examination or performance situation. While a small amount of nervousness is natural and may even help you perform better, test anxiety actually limits the amount of information available to the brain. While experiencing test anxiety your mind may believe it’s […]

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Panic attacks

Panic attacks are a terrible thing to have to go through. For some people they are debilitating and interfere with every aspect of their lives. Panic attacks sometimes occur as a result of some emotional trauma experienced earlier in life. Through hypnosis, these earlier traumas can be re-processed in a safe and comfortable environment. This […]

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Services

Hypnotherapy Hypnosis can help you solve your problems, achieve your goals, and get results better than you ever expected, beyond what you will experience anywhere else. You may think that Hypnosis might not work for you, because you have a very unique problem. Don’t worry, because the process of Hypnosis can be adapted to your […]

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Self Confidence

Lack of self-confidence is created by us constantly remembering or imagining negative situations and getting bad feelings as a result. How can Hypnosis increase self confidence? How can low self esteem be helped through hypnotherapy? The answer is in how our minds work. The conscious mind can only keep track of so much, so it’s […]

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Public Speaking

Hypnosis helps alleviate the fear of public speaking How would your life be better if you could comfortably and confidently speak in front of groups, a job interviewer, presenting a toast at a wedding or speaking up for that meeting in your office? Called by many names – stage fright, speech anxiety, shyness, fear of […]

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Sports Performance

Sports psychologists, professional athletes, top students and others understand that the proper mind-set is crucial to getting things done well.  Many well known athletes and teams have used hypnosis and guided imagery to unlock the power of the mind. Clear their fears, overcome obstacles, and challenge any limitations, as you build confidence from the inside […]

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Performance Goals, Success and Achievement

Hypnosis Helps You Perform At Your Best What is it that makes some people perform at peak levels while others sabotage themselves and “get in their own way?” And how do you take full advantage of all of life’s opportunities and get the very most out of what you are capable of? We believe the […]

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Call (206) 719-6660 or email info@HypnosisSeattle.com to schedule your appointment today!

Sally Holmes Reed, Hypnotherapist and Transformational Results Coach Co-Author of "The Change, Insights Into Self Empowerment: Channel Your Success”