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Category Archives: Emotional Health

Test Anxiety

Test anxiety can cause fear to well up and anxious feelings during a key test, examination or performance situation. While a small amount of nervousness is natural and may even help you perform better, test anxiety actually limits the amount of information available to the brain. While experiencing test anxiety your mind may believe it’s […]

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Panic attacks

Panic attacks are a terrible thing to have to go through. For some people they are debilitating and interfere with every aspect of their lives. Panic attacks sometimes occur as a result of some emotional trauma experienced earlier in life. Through hypnosis, these earlier traumas can be re-processed in a safe and comfortable environment. This […]

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Freedom From Fears, Traumas, Phobias

Do you have an issue or past experience that is interfering with your day-to-day life? Isn’t it past time to get it taken care of? Wouldn’t it be nice to have relief from those old fears and traumas from the past that are no longer useful? There are several Hypnotherapy and NLP techniques that can […]

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Services

Hypnotherapy Hypnosis can help you solve your problems, achieve your goals, and get results better than you ever expected, beyond what you will experience anywhere else. You may think that Hypnosis might not work for you, because you have a very unique problem. Don’t worry, because the process of Hypnosis can be adapted to your […]

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Self Confidence

Lack of self-confidence is created by us constantly remembering or imagining negative situations and getting bad feelings as a result. How can Hypnosis increase self confidence? How can low self esteem be helped through hypnotherapy? The answer is in how our minds work. The conscious mind can only keep track of so much, so it’s […]

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Stop Smoking

Stop smoking, quit smoking, smoking cessation – It’s called a variety of things but the idea is the same. For your health and for the health of those around you stopping smoking can be the critical factor. We’ve found that people smoke because, in their mind, smoking has become tied to something important. Smoking represents […]

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Irritable Bowel Syndrome (IBS)

Irritable Bowel Syndrome (or IBS) is a serious and frustrating problem. The good news is that studies have shown that this problem is susceptible to hypnotic intervention. Hypnosis can help train the automatic processes of the body to act in a more healthy way. Emotional issues which may be affecting digestion can be resolved. Symptoms […]

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Accelerated Healing

The Science of Hypnosis and Healing Hypnosis is a valuable adjunct treatment for most medical conditions. Conditions which involve pain, discomfort, surgery, the immune system, blood flow or healing of any kind can be helped with hypnosis. Many medical professionals are unaware of how hypnosis can help their patients heal faster and be more comfortable in […]

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Call (206) 719-6660 or email info@HypnosisSeattle.com to schedule your appointment today!

Sally Holmes Reed, Hypnotherapist and Transformational Results Coach Co-Author of "The Change, Insights Into Self Empowerment: Channel Your Success”